About - Fork Life & Spoon
Working in food and health for over a decade, Jamie aims to inspire people to reclaim their relationship with food and to find the diet and lifestyle choices that support optimal balance.
expat, nutrition, nutritionist, counseling, english, french, international, health,cooking,classes,food,food sensitivities, Lyon,France, Jamie Berk, certified holistic nutritionist, clean eating, eating clean, healthy diet, diet, consultations, counseling
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Jamie Berk, MPH

gentle nutrition and sensory food education


I am a health educator with a Masters in Public Health, a reformed “wellness” promoter, and mother of two currently on a mission to dissolve stress around food for individuals and families. 

My work in holistic nutrition therapy has evolved from the first iteration of my practice in New York in 2006 ( so young! so into kale!)  A masters degree in public health, two kids, and three continents later I can safely say that quinoa is not the answer!  I have since re-invested in the project of helping people find freedom with food while acknowledging that choices about what we eat are made within a messy web of identity factors and social determinants.

It is with this realistic lens, which will continue to blur and refocus, that I want to explore the complex human relationship to eating. I work with clients to foster curiosity, permission, trust and pleasure at the table through group workshops and private counseling.