Home - Fork Life & Spoon
Come join us in the kitchen! Cooking workshops, gentle nutrition, and sensory food education. Classes taught in English and French.
Cooking classes, Provence, Aix en Provence, cookings, workshops, english, french, kids cooking classes, adult cooking classes,cooking in english,
231
home,page-template,page-template-full_width,page-template-full_width-php,page,page-id-231,theme-homa,edgt-cpt-2.1,mikado-core-2.1,ajax_fade,page_not_loaded,,homa-ver-3.3, vertical_menu_with_scroll,smooth_scroll,blog_installed,homa,wpb-js-composer js-comp-ver-8.0.1,vc_responsive
Jamie Berk, MPH
Gentle Nutrition, Sensory Food Education and Bilingual Cooking Workshops in Aix en Provence

FL&S Basic recipe

Variations encouraged.

Start with a curiosity about food and how it affects your body.
Gently fold in the skills and tools until confident and inspired.
Stir together a love of food and a passion for living happy and well.
Strain out complicated and stressful ideas about nutrition and eating healthy.
Add a pinch of indulgence if desired.
Season liberally with spirit and creativity.
Enjoy!

PERSONALIZED HEALTH COUNSELING PROGRAM
Personalized Programs
It’s time to stir the pot.
Seasonal Group Classes
Gentle nutrition and the art of eating well.
Sensory Food Education
Bringing curious kids to the table.
custom-icon
Learn which foods are right for your body

custom-icon
Shake up your shopping and cooking routine

custom-icon
Reconnect to the pleasure of eating

custom-icon
Feel confident in preparing better meals

custom-icon
Understand your cravings and stop binges

custom-icon
Manage food aversions

Contact

Get in touch!

    Your name*

    Your email*

    Object

    Your message*