The family table is full of potential.
Let’s be honest, there will be so many meals in our lifetime, we cannot expect them all to go as planned. We have been inundated with nutrition dogma about feeding our kids the “right” or “healthy” way. This perfectionism is one more value judgement on parenting that not only misses the big picture, it denies our children the space to build their own positive relationship with food and their bodies.
If you have at your table:
Kids who refuse foods and/or “picky” eaters
Teenagers beginning to individualize with food choices/politics
Partners or grandparents with a different set of “food rules”
A loss of control around certain foods
This short program is designed to support you in the incredibly overwhelming project of feeding your kids. Together we will work to add variety, curiosity and pleasure to your family mealtimes. We will tailor solutions that make sense to YOU, your family, your budget, and your schedule. This is not about instagram performance, it is about building a sustainable trust-focused way to nourish your family.
The family table package includes:
- Eight bi-weekly 1 hr sessions over a period of 4 months with one or both parents
- Actionable tips to set theory into motion
- Practical fact sheets on food shopping and storage and additional resources on sensory activities